Holding Guided Meditation for Clarity

Holding Guided Meditation for Clarity

Create a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself, focusing on the space between your breaths or thoughts until your mind and body quiet down and you can feel the presence of space. Allow yourself to remember a moment when you...
Stimulate Your Healing Energy Guided Meditation

Stimulate Your Healing Energy Guided Meditation

Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of the space between your thoughts. Focus on the space itself. This still space the nature of the Sacred Feminine, yin essence.  ...
Holding Guided Meditation – There are no others

Holding Guided Meditation – There are no others

Taking the Concept of “There Are No Others” into a Holding Guided Meditation You can use the Holding guided meditation to help you find peace with people you don’t understand or get along with. In this article and written meditation, Mother Misa...
Feeling Needed and Emotional Healing

Feeling Needed and Emotional Healing

Feeling needed is necessary for deep and lasting emotional healing. This is the fifth of the 10 Emotional Needs of the Soul. When I was young, I was needed a lot. I am the oldest of six kids, and my mother was ill a lot of the time. So she depended on me and my sister...