Holding Guided Meditation for Clarity

Holding Guided Meditation for Clarity

Create a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself, focusing on the space between your breaths or thoughts until your mind and body quiet down and you can feel the presence of space. Allow yourself to remember a moment when you...
Energy Guided Meditation

Energy Guided Meditation

Enjoy this guided meditation in the Sacred Feminine from Mother Misa and create more energy in your life. Create a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself, focusing on the space between your breaths or thoughts until your mind...