Prepare for this guided meditation by creating a private, quiet moment for yourself. Sit comfortably and close your eyes. Breathe gently into yourself. Enter into the dark, slow, cool and comforting womb of the sacred feminine.

Open you heart as you remember any moment in which you felt love. Rest in the womb of the Sacred Feminine—the cool, dark, very still and limitless loving space. Here you are completely accepted as you are. There is nothing you can do to earn this love and nothing you could do that would take it away. You are loved in acceptance because you were born from the Divine.

Become aware of your heart and breathe into it, becoming increasingly aware of your sacred pulse. Sense, see, know the light that bursts forth with every beat of your heart—life’s impulse reaching out to become itself. Take pleasure in these flashes of longing—these flashes of becoming.

Become aware of your heart’s desire and enter into its timeless pulse. Feel the fulfillment within each beating of your heart. There is nothing it wait for. It is already here. It is the fulfilled expression of your light. Feel, sense, see, know or hear the powerful, energetic, pulsing of your light.

Notice how the dark and the light, the stillness and the pulse, the rest and the activity dance together. This is the ancient and sacred dance of creation—the dance of the Divine Feminine and Divine Masculine. Explore it to your heart’s pleasure.

When you know are aware of these two beautiful energies dancing together, allow your attention to once more become aware of your body, feeling the physical nature of your body. Breathe deeply, exhaling through your mouth. Wiggle your fingers and toes. Gently open your eyes. Live in balance of the Divine Feminine and Masculine within you.