Holding Guided Meditation for Balance
Create a private, quiet moment for yourself. Sit comfortably and close your eyes. Breathe gently into yourself. Become aware of your heart. Breathe into your heart and feel it warm and expand as your mind becomes quiet. Breathe the warmth of your heart into your...
Healing the Critical Voice – Holding Meditation
Holding Meditation in the Sacred Feminine for the Critical Voice Inside You Find a quiet space. Sit comfortably and close your eyes. Breathe gently into the space between your thoughts or breaths until your mind and body quiet down. Become aware of your heart and your...
Holding Guided Meditation – There are no others
Taking the Concept of “There Are No Others” into a Holding Guided Meditation You can use the Holding guided meditation to help you find peace with people you don’t understand or get along with. In this article and written meditation, Mother Misa...
Difference Between Empathy and Compassion
The Surprising Difference Between Empathy and Compassion in Emotional Healing Don’t you love how a simple shift in perception can change your life dramatically? That’s what happened for me one day as I realized how easy it is to slip into empathy. However, what I...
Being Appreciated – an Emotional Need of the Soul
Being appreciated is the fourth of the 10 Emotional Needs of the Soul. Whether you are a woman or man, feeling appreciated is a fundamental desire that seeks to be fulfilled in one’s lifetime, preferably between the ages of 3-7. But if that didn’t happen then, know...Heal and manifest with this proven ancient Native Holding Guided Meditation
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