Breathe gently into space of you– the space between your thoughts — until all quiets down. Become aware of your heart and breathe into the space. Allow yourself to become aware of your energetic womb and your capacity to hold life in love. Allow yourself...
It used to catch me off guard. A vision or dream would show me a next step or some aspect of my future. I would get so excited in anticipation of what was to come and then… … things seemed to fall apart, as though suddenly the Universe was shaking its head. I...
Here are some ways to get through energy shifts like visions and spiritual downloads… or support someone experiencing a significant shift in their energy. During the past 3 weeks, I experienced what I would call the energy influx of an extended vision quest. I...
Create a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself, focusing on the space between your breaths or thoughts until your mind and body quiet down and you can feel the presence of space. Allow yourself to remember a moment when you...
Holding Guided Meditation for the Holidays Create a private, quiet moment for yourself. Sit comfortably and close your eyes. Breathe gently into yourself. Become aware of your heart and breathe into it, becoming increasingly aware of your heart. Allow yourself to...
By Ixchel Tucker, Keeper of the Women’s Water Ceremonies Photo above: Four generations of powerful women – Lucy (mom) and Ixchel with her daughter, Heidi, and granddaughters, Julia and Aliyah One thing I truly love about spiritual practice is that I get...
Heal and manifest with this proven ancient Native Holding Guided Meditation
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