Difference Between Empathy and Compassion

Difference Between Empathy and Compassion

The Surprising Difference Between Empathy and Compassion in Emotional Healing Don’t you love how a simple shift in perception can change your life dramatically? That’s what happened for me one day as I realized how easy it is to slip into empathy. However, what I...

The Need to Feel Recognized for the Legacy You Are Leaving The Eighth of 10 Emotional Needs of the Soul I have to admit, this one caught me by surprise. I honestly thought wanting to be recognized was simply a trapping of the ego. As I received the 8th of the10...
Emotional Healing and Acceptance

Emotional Healing and Acceptance

Continuing our exploration of the 10 Emotional Need of the Soul, this week we explore the sixth, feeling accepted. Between the ages of about 11-19, we have an underlying need to be accepted for who we are as unique individuals. You want to know your talents,...
3 Things Your Soul Needs to Thrive

3 Things Your Soul Needs to Thrive

  When I was struggling in life, I had a very weak relationship with my soul. Everything was an effort and I felt disappointed a lot of the time. As I discovered ways to connect to my soul, and made tending to it a part of my daily practice, life became more...
The Value of You—Guided Meditation

The Value of You—Guided Meditation

Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still and your heart and mind open. Become very still...