Some years ago my hormones were so far out of balance I was producing as much testosterone as a boy in puberty. Intuitively, I knew I needed to understand and heal the reason my female body was becoming male, seemingly on its own and without my conscious permission.I...
For a long time, I thought taking control of my healing meant going to the doctor. Certainly, that can be a significant step in taking control; however, there is a deeper layer of responsibility in healing that your doctor can’t get to. Only you can get to...
Healing often consumes us. Learning how to get well and eliminate the pain can feel like and often is a full-time job. While we might not feel up to creating immense financial abundance, taking on big projects or stepping fully into our life purpose, exercising our...
There I was sitting on my couch with a sketch pad and a box of crayons. I drew something that seemed really stupid so I ripped it out and threw it away. I had no idea what to draw after that so I didn’t draw anything. I was tense and agitated, so I got up and...
Nature and healing go together. Healing, both physically and emotionally can be supported by nature. It’s role in your healing just might be more important than you realize. Black Elk, a powerful Sioux medicine man is known to have given a mattress to someone...
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