Discover the Power of Holding in the Sacred Feminine for Inner and Outer Peace, Reducing Holiday Stress with Family and Love Ones. The holiday season, for many, is the most stressful season. Holidays have a way of bringing out the best and the worst in us. Many of us...
Create a quiet, undisturbed space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still and your heart and mind open. Allow...
Lessons from SpiritQuest and the Women’s Retreat Before you throw out the food left in the serving bowl or the refillable pen that has run out of ink, the pair of jeans that no longer fit, or that old piece of furniture that no longer works in your home, you might...
My husband and I just left Budapest, a city of people, and land, that were deeply impacted by World War II. Now we are in Caen, France, a city in Normandy that is very close to where the Americans landed to turn the tide of World War II, bringing the war in Europe to...
Jeffrey and I spent today at the Louvre, and in the presence of so much masterful art, it is easy to feel humbled very quickly. In an age when we expect things to happen quickly, one can forget that true mastery comes with great dedication and long-term commitment....
Heal and manifest with this proven ancient Native Holding Guided Meditation
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