The following is a story written by a friend of mine who shared this with me when she heard I was writing a book about self-healing. Her experience is powerful testimony to the importance of self-involvement in one’s healing process. Too often we go to healers and...
When I was in grade school, our parish priest would come over to the school to give us our report cards every quarter. For eight years, I heard the same little sermon before he ceremoniously called us up to receive our grades. “In order to live a good life,” he would...
Winter can be such a challenging time when it comes to depression. The days are shorter, in the US more people die in winter than in warmer seasons, and grey skies can dampen your spirits. Of course, physical illness, stress, emotional turmoil, and abusive experiences...
Healing often consumes us. Learning how to get well and eliminate the pain can feel like and often is a full-time job. While we might not feel up to creating immense financial abundance, taking on big projects or stepping fully into our life purpose, exercising our...
There I was sitting on my couch with a sketch pad and a box of crayons. I drew something that seemed really stupid so I ripped it out and threw it away. I had no idea what to draw after that so I didn’t draw anything. I was tense and agitated, so I got up and...
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