How Do You Get Out of Overwhelm?

What to Do When You’re Loosing Your MindMy friend Cheryl McDaniel and I just did our first radio program together last week where we talked about the Secret Art of Overwhelm at Work and in Your Career. We took a good look at what causes overwhelm, how to break free...

Divine Distraction – Part Two

When do we truly need a little distraction?I can be one of the most serious people I know. There are times when my tendency to be serious is quite valuable. When something is important to me and I’m being fully present with someone or a situation, I can pay undivided,...

Divine Distraction—Part One

What does distraction teach us about what we need to be happy?I decided recently that I have probably earned a PhD in the art of becoming distracted. I’ll bet you know exactly what I mean. I have something I want to get accomplished that just might make a significant...

Turning Crisis Into Opportunity

Did you know that inside the chrysalis a caterpillar’s body becomes completely liquid before emerging as the butterfly?Just the other day a friend told me he had been laid-off from his job. Someone I was counseling and yet another friend told me recently their...

Creating Mystical Experiences

Your life will change if with all your heart you say these words each day. “Teach me, dear God, all that you know. —St. Teresa of Avila, Mystic who was known to levitate in ecstasyMy mother and father named me after a mystic saint. Then, I chose another mystic to be...

Red Corvette and the Journey Home

Long, luscious meditations took me into realms of loving awareness that filled my soul. Someone in the ethers was meeting me and our hearts were connecting in ways that opened me to profound mystical experiences. Many years ago, while living in Sedona, Arizona, I...