Responding to Financial and Political Chaos
With the current financial and political climate, it is easy to feel the fearful energy that has arisen. As I see it, we have a couple of choices. We can either succumb to the fears or we can use the current conditions to raise our consciousness.Some years ago, just...Have You Been a Little Too Hard on Yourself?
Sometimes I find I can be hard on myself and not even realize it until…..I’m hard on another person or someone else is hard on me. This usually comes out in some form of criticism. Isn’t it interesting how “constructive” criticism rarely...The Heart of Offering
This weekend my husband and I visited some friends in Denver. We were invited to join them for a yoga class and I decided to take them up on the offer. My husband and I have been doing yoga together on our own for years and thought it would be wonderful to join with...Is Your Gratitude Quotient for You Needing a Little Attention?
I have been addressing some challenging topics lately. One thing I have learned about a true and meaningful spiritual path is that it means the most when we are willing to ask ourselves some of those tough questions. It is easy to talk about spirituality in lofty...Heal and manifest with this proven ancient Native Holding Guided Meditation
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