Welcome to the 10 Emotional Needs
of the Soul!
You have lifetime access to this course. You will receive access to one new lesson per week for 10 weeks. This is designed to give you time to fully integrate each session.
In each session, Misa shares guidance about the next step in your Holding practice, along with a special Holding guided meditation using the principles you have just learned. Remember that you can download the audios of the guided meditations from each session to listen anytime on any of your devices.
Important Note for iPhone and iPad Users
Important Note for iPhone and iPad Users: If you want the recording of a guided meditation on your iPhone or iPad, it’s best to download the MP3 to your computer, add it to your iTunes library, then transfer/sync to your device. If you need to download directly to an iPad or iPhone, that needs a little extra love. If you don’t already have a download app, we recommend the free app Document 5. In your download app, download using the link listed below each meditation.
The Holding Guided Meditation
[DAP startday=”1″ endday=”9999″ hasAccessTo=”5,6,7,8,9″]
Direct link: https://tinyurl.com/j5bzad3
[/DAP]
Session 1 - Feeling Wanted
[DAP startday=”1″ endday=”9999″ hasAccessTo=”5,6,7,8,9″]
Direct link: https://tinyurl.com/ybmum3xf
[/DAP]
Session 2 - Feeling Received
[DAP startday=”8″ endday=”9999″ hasAccessTo=”5,6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/y739c3u7
[/DAP]
Session 3 - Wonder
[DAP startday=”15″ endday=”9999″ hasAccessTo=”5,6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/yau7gkwk
[/DAP]
Session 4 - Being Appreciated
[DAP startday=”22″ endday=”9999″ hasAccessTo=”5,6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/yb6wvot2
[/DAP]
Session 5 - Feeling Needed
[DAP startday=”29″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/ya6n53f9
[/DAP]
Session 6 - Being Accepted
[DAP startday=”36″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/ycepv4ls
[/DAP]
Session 7 - Feeling Acknowledged
[DAP startday=”43″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/ydy6hoxa
[/DAP]
Session 8 - Feeling Recognized
[DAP startday=”50″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/ydg6vzv4
[/DAP]
Session 9 - Being Released
[DAP startday=”57″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/y8hl82al
[/DAP]
Session 10 - Being Remembered
[DAP startday=”64″ endday=”9999″ hasAccessTo=”6,7,8,9″ errMsgTemplate=”LONG”]
Direct link: https://tinyurl.com/ycrhatny
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Resources
Blog Article – Emotional Healing for Emotional Pain: Meet the 10 Emotional Needs of the Soul
Bonus Gift – Stillness in Spirit PDF with Meditation Book (PDF)
What experiences are you having with The Holding?
I’d love to hear how The Holding is manifesting in your life. Plus, your comments will help others understand the power of this meditation as they consider exploring it for themselves. Please share your experiences.
