Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still and your heart and mind open. Notice the spaces...
By: Crystal Collin, Water Keeper I was introduced to the Holding Meditation by a dear friend, Carla, who I later discovered is an initiated Keeper of the Water Ceremony. At the time I was facing the passing of my mother, the loss of a significant relationship and I...
Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of the space between your thoughts. Focus on the space itself. This still space the nature of the Sacred Feminine, yin essence. ...
Create a quiet space where you will not be disturbed for your meditation. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still...
Enjoy this guided meditation in the Sacred Feminine from Mother Misa and create more energy in your life. Create a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself, focusing on the space between your breaths or thoughts until your mind...
Breathe gently into space of you– the space between your thoughts — until all quiets down. Become aware of your heart and breathe into the space of love. Allow yourself to become aware of your energetic womb and your capacity to hold life in love. Allow...
Heal and manifest with this proven ancient Native Holding Guided Meditation
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